As of my last knowledge update in September 2021, I do not have specific information about mindful sobriety workshops or programs in Tarzana, California. However, the availability of such programs may have evolved since then. To find mindful sobriety workshops in Tarzana or the surrounding areas, consider the following steps:
- Online Search: Start with an online search using keywords such as “mindful sobriety workshops Tarzana” or “mindfulness-based addiction Addiction treatment in Tarzanza, CA recovery programs Tarzana.” Use search engines and online event platforms to explore potential workshops.
- Contact Local Treatment Centers: Reach out to addiction treatment centers and mental health clinics in Tarzana. Some of them may offer mindful sobriety workshops or be able to refer you to organizations that do.
- Mindfulness Centers and Yoga Studios: Check out mindfulness centers, yoga studios, and wellness centers in Tarzana. They often host workshops related to mindfulness, meditation, and addiction recovery.
- Recovery Support Groups: Contact local support groups such as Alcoholics Anonymous (AA), SMART Recovery, or Celebrate Recovery. Members of these groups may have information about mindfulness-based programs and workshops.
- Therapists and Counselors: Reach out to therapists, counselors, and mental health professionals in the area. They might be aware of workshops or programs that align with a mindfulness-based approach to recovery.
- Community Centers: Investigate whether community centers or recreational facilities in Tarzana host workshops or events related to addiction recovery and mindfulness.
- Online Resources: Consider exploring online resources and platforms dedicated to mindfulness-based addiction recovery. Some organizations offer virtual workshops that you can participate in regardless of your location.
- Check Event Listings: Browse event listings in local publications, websites, and community boards to see if any upcoming workshops on mindful sobriety are advertised.
- Social Media and Forums: Join online communities or forums related to addiction recovery and mindfulness. These platforms can be a valuable source of information and recommendations.
- Ask for Recommendations: If you know someone in Tarzana who has participated in mindful sobriety workshops, ask them for recommendations and insights.
Remember to verify the credibility and qualifications of the facilitators or organizations offering the workshops. Additionally, consult with your healthcare provider or addiction counselor before enrolling in any program to ensure that it aligns with your specific recovery needs and goals.